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What is Aiki Book by Tadashi Nomoto Sammy Franco Fast & First

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Fast & First

Stretching Bar

Shizen Gyoun Ryusui　　　　自然行雲流水

They need techniques that work and they need unflinching courage

●Chapter 7: Effective training methods

What is Aiki Book by Tadashi Nomoto Sammy Franco Fast & FirstThe Secret Teachings of Daito ryu: The Kodo Horikawa Tradition A landmark work in martial arts history that approaches the secrets of Aiki! The hidden techniques of the Horikawa lineagethe essence of Aiki! Every detail, both historical and technical, has a reason behind it! A first class historical source of Daito ryu, combined with detailed practical instruction! The mechanism of Aiki is systematically broken down and explained step by step! Control

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