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rather than just the superficial movements
make the legs and lower back more flexible
The purpose of kata practice primarily lies in correcting and refining fundamentals
it is presented here for the first time since its creation by a member of this distinguished group
Practiced by the King's special forces over 500 years ago
Isshin Ryu Karate 2 DVD Set by Harold Mitchum (Preowned) Hidetaka Aso rather than just the superficialDVD 1 includes the following Isshinryu Kata and Bunkai: Seisan Seiunchin Naihanchi Wansu DVD 2 includes the following Isshinryu Kata and Bunkai: Chinto San Chin Ku San Ku Sunsu The Katas perfomed in this video series by Master Harold Mitchum are exactly as taught to him by Grand Master Tatsuo Shimabuku on the island of okinawa, Japan during the years 1958 through 1964. Length: 1 hour & 40 min. on 2 DVDs Publication date: 2003
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