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often-humorous style
and the cool energy of the deep caves
We become harder & harder in nature due to the lack of emotional understanding & compassion ‘allowed’
be in closer touch with reality
removing blocks that may hinder full expression in these areas
Buddha Mind, Buddha Body Rutile often-humorous styleThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others. Buddha Mind, Buddha Body opens with the question:
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