Chin Na In Depth Courses 5-8 DVD with Dr. Yang, Jwing-Ming Systema one-article hold (1)(2)

one-article hold (1)(2)

Guided by this philosophy

Kiyoshi Nakakura (Kendo)

is well-known for his dynamic BJJ skills

Wave exercises (shoulder

Chin Na In Depth Courses 5-8 DVD with Dr. Yang, Jwing-Ming Systema one-article hold (1)(2)Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with finger, hand, and joint locking techniques. Every one of these techniques is presented up close and in detail, and can be found in Dr. Yang's best selling book Comprehensive Applications of Shaolin Chin Na sold separately." Dr. Yang also shows corrections for common mistakes, as students demonstrate the techniques. Course 5: Thumb Press Small Finger Hook Small Finger Turning