Systema Spetsnaz DVD #2 Spetsnaz Training - World War II - Present Time by Vadim Starov Marcello Monteiro knife and empty hand

knife and empty hand

Practical Self-Defense Techniques for Personal and Family Safety

* Heian Sandan

Charles shows you how to sweep your partner and get a dominant position

This is a video that will compliment the knowledge of traditional martial artists of all styles

Systema Spetsnaz DVD #2 Spetsnaz Training - World War II - Present Time by Vadim Starov Marcello Monteiro knife and empty handThis DVD provides valuable knowledge of the Russian Spetsnaz mentality. It teaches the personal qualities a soldier should develop to serve in a special forces unit. It also includes the history of Russian combat training for age old Russian Martial Arts to the present, and unique documentary video excerpts of Russian Special Forces during World War II under water, in a forest, during winter and windy conditions, maneuvers over the river and icy