Naginata: A Link to the Past DVD by Helen Nakano Hiroo Mochizuki he won 4 Gold medals

he won 4 Gold medals in China

-Spider guard to americana

and how the latter sensei (teacher) learned to develop it and use it at will

Appendix: Training the Retainer Muscles

Length: 5 hours

Naginata: A Link to the Past DVD by Helen Nakano Hiroo Mochizuki he won 4 Gold medalsThis 45 minute DVD, presented by Helen Nakano Sensei, was created to give the viewer a sense of Budo utilizing the mediums of Naginata and Kendo. Scenes are blocked and presented in an attempt to get the viewer to link the emotional metaphysical and technical. Once again, this is NOT a training video. Presentations of Zen Nihon Kata and Tendo Ryu are included to demonstrate form, concentration and spirit. At NO time should the live blade action be