Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi Self Defense Shudai Makita teaches techniques from

Shudai Makita teaches techniques from Daito-ryu Aiki-jujutsu that control opponents using aiki principles

Bridging Exercises

-Tsuki nido uchi

Gabrielle Garcia vs Maria Malyjasiak

Run Time: 54 min

Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi Self Defense Shudai Makita teaches techniques fromThe Essence of Goju Ryu Karate do: A Harmony of Strength and Gentleness Goju Ryu Karate do, as the name suggests, is structured by the natural principles of combining strength and gentleness. It adapts seamlessly to the opponent's movements with versatile and effortless techniques, transitioning fluidly from strength to gentleness and vice versa. Among the traditional schools of Karate, it is renowned for preserving the primal forms of powerful