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Bando Discipline: The Boar System Book by Maung Gyi & Dwight Scherban (Preowned) Kiyose Nakae How to Use Your Body

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4.8 SKU 79880420349

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Description

How to Use Your Body

Publication date: 2009

Patrick Auge

and maintain balance through posture and footwork

Basic Drop Knee Seoi Nage – one of the most effective throws in JiuJitsu

Bando Discipline: The Boar System Book by Maung Gyi & Dwight Scherban (Preowned) Kiyose Nakae How to Use Your BodyA rare look into the secretive Burmese Martial Art: The Bando Boar System. Includes principles, strategies and training drills taught by Dr. Scherban, a highly decorated black belt, who was the first American to be taught and given the Boar System by Dr. Maung Gyi and sanctioned by the original Masters of the Boar System in Burma. Chapters: 1 Principles of the Boar System 2 Boarman Strategies 3 Training Drills 4 Boar Forms 5 Application of Self

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