Kendo Principles V Nippon Kendo Kata DVD by Taro Ariga Kogen Sugasawa Book 1: The Principles of

Book 1: The Principles of Qigong

-Basics of Jujitsu Self-Defense

Insights into stance

and escapes that can be used to gain the upper hand while lying on your back

Front strike Fourth lesson Front/Back

Kendo Principles V Nippon Kendo Kata DVD by Taro Ariga Kogen Sugasawa Book 1: The Principles ofKendo Principles V explains the Nippon Kendo Kata in details. It is a perfect source to learn the correct Kata for daily practices or last minute preparation for Dan promotion examinations. This DVD illustrates correct examples, and incorrect moves which are common to new students. This DVD can also be a useful source for self training guide for Kenshis who want to learn the proper Nippon Kendo Kata in depth, Dojo Instructors can also take full use of