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Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned) Hayward Nishioka February 1

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February 1

Introduction: The Unknown Manuscripts

Length: 3 hours & 31 min

who inherited martial arts directly from legends Sakurakoju Kazutaka and Taiki Shisei Kenpo

Uchi haito (Ridge hand strike

Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned) Hayward Nishioka February 1Yoshinori Kono's first guidebook on how to live and live life with the elderly in mind. It is packed with useful tips for middle aged and young people too! Now that I've passed the age of 70, my skills are more useful than ever, and they continue to improve. In this book, I write about my own way of life so far, my realizations as a martial arts researcher, how to think about them in daily life, and how to use what I have realized in my daily life. As

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