Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand) Polish form the foundation of all

form the foundation of all traditional martial arts

Tornado (Tatsumaki)

attacks from standing position

-Kimura using legs

--Shomenchi shihonage

Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand) Polish form the foundation of allJean Jacques Machado black belt, Matt Baker breaks down the sitting guard in this 2 video set. The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition. Also includes: Advanced submissions and guard techniques Advanced sitting guard Advanced escapes to submissions (counter attacks) Advanced