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Champions of Gracie Barra: Marcio Pe De Pano Cruz 2 DVD Set (Preowned) Gianluca Frisan Contents of DVD 1 &

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4.7 SKU 76127728183

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Description

Contents of DVD 1 & 2:

Born in 1977 in Naha City

and resilience

Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe

adapted to the field of Police Defense

Champions of Gracie Barra: Marcio Pe De Pano Cruz 2 DVD Set (Preowned) Gianluca Frisan Contents of DVD 1 &Chapter listing: Cross guard techniques Guard pass counters Submissions from the guard Sweeps from the cross & open guard Sweeps from butterfly & half guard Closed guard techniques Passing the guard

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