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Deepening Systema Vol 3: How to Use Tension DVD by Emmanuel Manolakakis William Reed Kihon Shichi No Kata

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Description

Kihon Shichi No Kata

Aikido techniques stem from a harmony of body movement and "breath power" (kokyu-ryoku)

4: Grappling with a Stick

the name of the discipline reflects the pragmatism of Russia

and then you go deeper and learn about his philosophy

Deepening Systema Vol 3: How to Use Tension DVD by Emmanuel Manolakakis William Reed Kihon Shichi No KataMastering Tension and Relaxation: Understanding Energy Enhancement! This special seminar, conducted by highly acclaimed E. Manolakakis, delves into the practical philosophy of Systema and its application in managing tension effectively through relaxation. With extensive experience in various martial arts and instructional roles, Manolakakis shares profound insights on utilizing tension and relaxation for optimal performance. Systema Overview: Systema

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