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strategies and training tips to complement the teachings from the original instructional series
katadori (2)
Itosu-Ryu Karate-do Kata Series
Krav Maga is a hard and uncompromising self-defense method
From three days of Instructor’s seminar
Three Dimensions of Shaolin 3 DVD Set by Vitor Shaolin Ribeiro Takayuki Kubota strategies and training tips toDisc 1 BJJ Takedown dimension 1,2,3 Guard pass dimension 5,6,7,8,9,10 Sweeps dimension 11,12,13 Taking the back dimension 14 Submission dimension 15,16,17,18,19,20,21 Vitor Ribeiro vs Bruno Fernandes BJJ Worlds 2002 Vitor Ribeiro vs Fernando Terere BJJ Worlds 2002 Disc 2 Submission Grappling Takedown dimension 1,2,3 Guard pass dimension 5,6,7,8,9 Sweeps dimension 10,11,12 Taking the back dimension 13 Submission dimension 14,15,16,17 Vitor Ribeiro vs
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