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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12
Length: 170 min
Recognized as one of the world's foremost authorities on teaching Brazilian Jiu-Jitsu
and techniques emphasizing practical application
December 13
Actions of the Wrists (Part 2)
The Secret of Ancient Okinawan Karatedo DVD by Toshihiro Oshiro Rorion Gracie Length: 170 minContents Basics of Ancient Okinawan Karate An Introduction to Ancient Karate 1 The Difference between Modern and Ancient Karate An Introduction to Ancient Karate 2 About Naifanchi An Introduction to Ancient Karate 3 How to break a body into parts An Introduction to Ancient Karate 4 How to punch An Introduction to Ancient Karate 5 Blocking An Introduction to Ancient Karate 6 Moving Feet and Turning An Introduction to Ancient Karate 7 Median Line and
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