Methyl Folate USDA SUGGESTED USE: Take one or

SUGGESTED USE: Take one or more capsules daily between meals

Even if you want to make the most of your time in the gym

do dissolve in water

and pesticides

the nutrient amounts in the inactivated cells of our Complete Food Multi will have naturally occurring variations

Methyl Folate USDA SUGGESTED USE: Take one orUnlike folic acid, Quatrefolic 5 Methylfolate is the biologically active form of folate. Methylfolate is required to support cardiovascular and cognitive health, as well as the production of new cells and maintain homocysteine levels.* Due to the combination of certain metabolic mutations, poor detoxification, increased stressors, and insufficient absorption, our ability to transform folic acid into the active folate form may be inadequate.*