Guided Wellness Journal, A5 Hardcover - Slow Down altar cloth Give that growing belly toting

Give that growing belly toting person a foot rub aaand a belly rub

that you can adapt for your own needs

the view from the top of the mountain

breath work

the key is balance

Guided Wellness Journal, A5 Hardcover - Slow Down altar cloth Give that growing belly totingThis hardcover wellness journal is perfect for both gifting and self gifting. Written with a wellness expert, the 96 leaves (192 sides) are filled with content to guide you on your wellness journey. With undated pages, you can start using any time of the year. ' : An introduction to the wellness eco system and the 6 pillars that sit within it 12 weeks worth of daily overview pages (two page spread for each day), with space for logging intentions,