Traditional Wado Ryu Karate-Do DVD 1 Ido Kihon and Pinan Kata 1-5 By Roberto Danubio Yasuyuki Otsuka -Transition to heel hook

-Transition to heel hook

Katori Shinto Ryu Kenjustu

Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 190 techniques in the exact order that will be expected of you

It also showcases various hidden weapon techniques

Getz is also an experienced Muay Thai fighter with a record of 5-0-1 in this brutal leg kicking and elbow striking combat art

Traditional Wado Ryu Karate-Do DVD 1 Ido Kihon and Pinan Kata 1-5 By Roberto Danubio Yasuyuki Otsuka -Transition to heel hookBy Roberto Danubio Ido Kihon and Pinan Kata 1 5 This film contains: All the basic techniques of the Wado Ryu Karate, including the special techniques of Hinorori Othsuka like junzuki no Tsukomi and Gyakuzuki no Tsukomi. As well as the basic Katas: Pinan Shodan, Pinan Nidan, Pinan Sandan, Pinan Yondan & Pinan Godan. About the author: Roberto Danubio is carrier of the 6th Dan Wadokai and president as well as chief instructor of the Swiss Wadokai Karate