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progressive
2 Straight ankle lock
Integration of half body vibration and falling techniques into swordsmanship drills
This revolutionary approach to "Randori" training
The formerly secret techniques of the Bo
Reality Based Self Defense DVD by Jim Wagner Rodrigo Comprido Medeiros progressiveJim Wagner belongs to the elite of world experts in real self defense. He has brought together all his knowledge about Martial Arts, his training, and his extensive professional experience to create one of the most complete systems, and, at the same time, easy to learn and immediately applicable. This DVD is especially directed toward the police and security and military personnel, although anyone interested in Reality based self defense will find
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