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Filipino Modern Mano-Mano Presas Style Book by Ernesto Presas Scott Sonnon Ameri-choke from mount

USD49.00 USD72.00

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4.0 SKU 66497242502

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Description

Ameri-choke from mount

Hip Bumping Up and Down AND vs Stallers

spirituality

Simplicity - Rapidity - Efficiency

* Kicks * Punches * Elbow strikes * Knee strikes * Clinching techniques * Defense and counters * An arsenal of combinations

Filipino Modern Mano-Mano Presas Style Book by Ernesto Presas Scott Sonnon Ameri-choke from mountFilipino Modern Mano Mano, Presas Style is an engaging and comprehensive book that explores the rich martial art of Filipino Modern Mano Mano, specifically focusing on the Presas Style. This dynamic art form, deeply rooted in Filipino culture and history, is brought to life through a captivating narrative, detailed explanations, and vivid illustrations. Ernesto Presas developed and promoted Mano Mano, self defense system. Mano Mano based on the

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