365 Days Of Self-Care Nurturing Runes for Transformation is unlike

Runes for Transformation is unlike any other rune book on the market

Rutilated Quartz

Also used and enjoyed by many adults

One of the most powerful emotional healing crystals

With a practical and accessible approach based on years of experience in shamanic healing

365 Days Of Self-Care Nurturing Runes for Transformation is unlikeA simple act of self care can do incredible things for your physical, mental and emotional well being. You might think of self care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self care each day can completely transform the relationship you have with yourself. Within these pages you