Kodokan Judo Ju no Kata DVD bjjtapes Wearing size Medium

Wearing size Medium

-Aiki techniques

" is the third of Morhiro Saito’s new comprehensive series of Aikido technical manuals

Tangkap Kunchi 5 (Shoulder hold 2)

people should learn from nature

Kodokan Judo Ju no Kata DVD bjjtapes Wearing size MediumJu no Kata was formulated as one of Kata of Kodokan judo in 1887. The gentle movements are designed to teach the fundamentals of attack and defense and will make it much easier for you to learn the principles and movements of judo. They are also an effective form of physical education. Since the forms incorporate various movements such as bending, stretching and twisting, they are very effective in conditioning the body and developing it all round.