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The Alignment Sequence DVD by Brigit Viksnins (Preowned) Wally Jay crazed and immune even to

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4.3 SKU 6384512051

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crazed and immune even to the pain of broken bones

-Yoshinori Nishi

Datsukenjutsu: Learn the fundamental technique of direct strikes

The samurai's etiquette

unlawful seizure

The Alignment Sequence DVD by Brigit Viksnins (Preowned) Wally Jay crazed and immune even toMovement meditation designed to integrate and enliven every area of the body. Based on Ms Viksnins' experience with Aikido, Qi Gong and bodywork stretching, this sequence is adaptable to be gentle enough for a beginner or thorough enough for an experienced bodyworker. The sequence is followed by a seated meditation to deepen the congruence of mind, heart and body. THE ALIGNMENT SEQUENCE: Designed to integrate and enliven the whole body, this movement

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