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Winning Tournament Karate Book By Chuck Norris (Preowned) Ellis Amdur Crossed legs 2

USD39.95 USD60.95

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4.3 SKU 63488924267

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Description

Crossed legs 2

It is an indispensable video to know where an how to strike

Also by using the correct techniques to maintain rearmount you’ll be much more efficient than your opponent

Heian Yodan

From there he shows how to go straight for the submission

Winning Tournament Karate Book By Chuck Norris (Preowned) Ellis Amdur Crossed legs 2This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belts Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one step sparring techniques. Illustrated with hundreds of step by step photos. 127 pages 1983

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