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Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands
which emphasize the practical application of Ki for self-development and harmony
Matt Arroyo is here to teach a comprehensive system with everything you need to know about the guillotine choke
Pa Kua Chang Footwork Training
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Fire & Ice: Angling, Timing & Distance DVD with Todd Norcross Tadahiko Otsuka Pavel lays out a foolproofJoin The Dojo's Chief Budo Instructor Todd Ryotoshi Norcross and guest Black Belt instructors for an introduction into the elements of water (sui) and fire (ka). This double DVD set contains dozens of intermediate techniques and principles for students at The Dojo. The teachings would also benefit anyone who is interested in self defense or Japanese Martial Arts. Water (Sui) Principles Straight Hook Punch Defense Ground Guard Escape Headlock Defenses
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