Shaolin Kung Fu Weapons: Staff & Butterfly Knives 2 DVD Set by James McNeil Ladies and important details so you

and important details so you will be able to successfully execute this dangerous guard

Various Types of Tsukanari (Handle Shapes)

Continuous Competition Strategies

at the 5th All Kanto Tournament

the five blocking movements which are especially performed in the wooden dummy training

Shaolin Kung Fu Weapons: Staff & Butterfly Knives 2 DVD Set by James McNeil Ladies and important details so youThe Staff In this DVD; James McNeil demonstrates how to use the Shaolin Kung Fu staff in a step by step; easy to learn format. The staff is the most popular weapon used in kung fu. McNeil demonstrates a Shaolin kung fu staff set. By learning this form; you can master most of the basic maneuvers needed to utilize this practical weapon. To further your understanding of this weapon; McNeil also teaches some effective fighting application for each move of