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Jiu Jitsu: Beyond the Black Belt: Reflections On the Gentle Art Book by Nicolas Gregoriades Yuki Ishikawa Spinning Reverse Turn

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4.8 SKU 57620212947

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Assay notes
Description

Spinning Reverse Turn

Techniques: Breath-1: Inhale abdominally

Standing Rear Technique: Shoulder and wrist grab

Lasso Tomoe Nage

Heian Sandan

Jiu Jitsu: Beyond the Black Belt: Reflections On the Gentle Art Book by Nicolas Gregoriades Yuki Ishikawa Spinning Reverse TurnThe sequel to one of bestselling BJJ books of all time, Beyond the Black Belt: Reflections on the Art of Jiu Jitsu, is a collection of essays by 3rd Degree Black Belt Nic Gregoriades that is guaranteed to take your appreciation for and practice of jiu jitsu to the next level. Beyond the Black Belt also features content from UFC coaches, grappling world champions and other jiu jitsu luminaries. Inside you'll find: The 'Escape Mastery Formula' the

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