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Ukemi - The Art of Falling DVD by Bruce Bookman Gozo Shioda 08 Ushiro-tyote-dori Kokyuho

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4.7 SKU 55789401775

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Description

08 Ushiro-tyote-dori Kokyuho

Children learn that they can be powerful without being destructive

Instructional:

Kote gaeshi

"Breath power can be expressed limitlessly regardless of age

Ukemi - The Art of Falling DVD by Bruce Bookman Gozo Shioda 08 Ushiro-tyote-dori KokyuhoUkemi The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi The Art of Falling offers step by step instruction on the most common falls including backward rolls, forward rolls, and breakfalls highfalls. Topics: Backward rolls Forward rolls Breakfalls highfalls Practicing with an injury Philosophy of ukemi

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