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Flavio Almeida is a Black Belt under Carlos Gracie Jr
as well as never before seen footage of Yamada Sensei and Sugano Sensei at different points in their careers
Front strike Kokyu Nage 47
Taihenjutsu ukemi gata
all senior instructors at Dr
BJJ Seminars Year One DVD by Roy Dean Yoseikan Flavio Almeida is a BlackRoy Dean is a black belt product of the Roy Harris style of Brazilian Jiu Jitsu, methodical, meticulous, and masterful. In this flashback DVD, Dean gives you six long peeks into what makes his teaching, training, and fighting method so popular and powerful. There is no shortage of highly detailed instruction that both Dean and his instructor, Roy Harris, provide in a manner that is both easy to comprehend and easy to follow. There are also sections
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