Quick Learning Aiki Book by Makoto Kurabe Yoshinori Nakano Obi uchi keri (Belt striking

Obi uchi keri (Belt striking kick)

See the secrets of hand and body conditioning used by the ancient Okinawa Karate masters to defeat armed Japanese samurai with their bare hands

) in the ways of Catch-As-Catch-Can Wrestling

Jonatas Gurgel vs Eder Persiliano

Sijou van der Spek shows us the forms 1

Quick Learning Aiki Book by Makoto Kurabe Yoshinori Nakano Obi uchi keri (Belt strikingMakoto Kurabe teaches a super improvement aiki training system not found in Japan. He teaches 5 principles that allow you to perform techniques that exceed your physical strength. 18 lessons to take you through the steps of Aiki effortlessly! Theories and teaching methods established from 26 years of teaching in Europe, where languages and cultures differ. A groundbreaking "paper based course" that allows anyone to easily learn the profound techniques