Filipino Boxing 3 DVD Set by Ron Balicki Kuniyuki Kai basic small wrist reversal

basic small wrist reversal

-Arm triangle variation

Both hands Shiho Nage

Shoulder blade stretching

Side-to-side hip movement is critical for guard work and escaping bad positions

Filipino Boxing 3 DVD Set by Ron Balicki Kuniyuki Kai basic small wrist reversalIn this DVD series you will learn the traditional Filipino boxing method using empty hands instead of gloves. Developed during the heyday of bare knuckle boxing, it has surprised and confounded the traditional "western style" boxer for more than a century. This is because it is not just a fist oriented art, it teaches you how to use your whole body to subdue or drive off an attacker. These instructional DVD's will take you where no other video boxing