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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Tetsutaka Sugawara History: Detailed account of Aikido

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4.2 SKU 48928076491

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History: Detailed account of Aikido Yosinkan's establishment and development

the use of these pressure points takes into account the legal aspect

his system it's conceptual

His trophies and titles are too numerous to mention

It is the third video in the “Hidden Secrets of Japanese Swordsmanship” series

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Tetsutaka Sugawara History: Detailed account of AikidoA guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. 302 pages

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