Systema Classic Series: Ground Control & Knife Defense DVD with Vladimir Vasiliev MMA Instructional Triangle Choke from Guard

Triangle Choke from Guard

the more you will improve your abilities in Aikido

Dai Rokkajo Kamate No Jutsu (Sixth Article: Kamate Technique)

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With many years of experience in the arts of Budo

Systema Classic Series: Ground Control & Knife Defense DVD with Vladimir Vasiliev MMA Instructional Triangle Choke from GuardGround Control and Knife Defense Systema Classic Series by Vladimir Vasiliev This dynamic instructional material includes fast pace breathwork exercises for warm up and tolerance building a tremendous variety of grappling moves, numerous ways to escape from the mount and to control the opponent on the ground a thorough study of defense against knife slashing, against stabs and strikes quick, precise and reliable moves. Train to win a confrontation