Hanbojutsu DVD by Richard Van Donk Paul Schreiner Includes competitions from:

Includes competitions from:

Practical Match Applications Judo/Kodokan Cup Weight Division vs Taiji Urase

Without proper mechanics and positioning you will often find yourself applying leglocks

Master these methods easily

and the Fujiwara Gumi

Hanbojutsu DVD by Richard Van Donk Paul Schreiner Includes competitions from:If you're learning hanbo in your studies then this is the dvd for you. HANBOJUTSU teaches you everything you've ever wanted to know about the hanbo, from the history of this 3ft wooden staff to concepts for using it, plus several postures, the best way to hold it effectively, and striking drills using one hand and two hands from each of the natural postures (stances). Defense tactics are taught for many types of attackers whether they grab, punch,