Systema Body Alignment DVD by Meer Janjua Hiromitsu Kase -Sitting guard sweep 1

-Sitting guard sweep 1

Born in Taiwan

then the knowledge of effective and appropriate techniques can make the difference between life and death

If the vital points of these movements are not understood and correctly executed the techniques will be ineffective and each Kata made meaningless

Here is a way for people of every age to integrate physical and mental development into a new

Systema Body Alignment DVD by Meer Janjua Hiromitsu Kase -Sitting guard sweep 1Enjoy and learn insightful explanations and practical demonstrations on how to diagnose and adjust body alignment. Dr. Meer Janjua MD is a classically trained medical doctor and a pioneering specialist in regenerative and performance medicine. He helps people regain proper structural alignment to self heal and self regulate by integrating the structure and function relationship into his work. Dr. Meer has also been a dedicated Systema practitioner