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Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications Book by Zhao Da Yuan Alain Formaggio Supplement How to defend yourself

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4.0 SKU 43990979549

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Description

Supplement How to defend yourself a one finger strike

2 Karate Weapons

Exercises using a stick

277 pages

Ko-soto-gari

Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications Book by Zhao Da Yuan Alain Formaggio Supplement How to defend yourselfPractical Qin Na Part 3: The Essence of Qin Na Forms & Applications is the third and final volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). This book builds on volumes one and two by detailing the solo hand and weapons forms that develop the internal body mechanics for correct performance of Qin Na techniques, while at the same time providing the practitioner with an encyclopedia of Qin Na techniques that are

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