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When opponent grips inner lapel
world-class instructor and competitor
you'll get access to over 50 videos where you'll learn:
Applications & Explanations of the W
and examples of routines for treating specific disorders are discussed
The Way to Better Judo Book by Frederick Paul Lowell Kit Dale When opponent grips inner lapelIn "The Way to Better Judo," Frederick Paul Lowell takes you on an enlightening journey through the ancient martial art, offering a comprehensive guide that will transform both your technique and mindset on the mat. Whether you're a novice seeking to lay a strong foundation or an experienced practitioner striving to reach new heights, this book is your ultimate roadmap to mastering the art of Judo. Originally published in 1952, drawing from decades of
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