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MMA Techniques Level 1 DVD with Ryo Chonan Francisco Mansur Kovacs(HUN) VS

USD39.95 USD70.95

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4.7 SKU 404238332

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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13

Assay notes
Description

Kovacs(HUN) VS

Kotegaeshi with hand manipulations 30

-Left Seiken Zuki followed by Right Shita Zuki

* Preparation physical exercise

Neck holds / Strikes / Sitting techniques / Special techniques / Rear techniques /

MMA Techniques Level 1 DVD with Ryo Chonan Francisco Mansur Kovacs(HUN) VSRyo Chonan: Mastering Cutting Edge Techniques with Team Quest in American MMA Contents PART 1 Striking from Stand up Middle Kick Flying Knee Overhand Hook Clinch Upper PART 2 Takedown Offense and Defense Takedown from clinch position Wall assisted takedown from clinch position Defense from being taken down Defense against double leg takedowns Wall assisted defense against double leg takedowns Defense against single leg takedowns Wall assisted defense

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