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Double wrist lock
Valeri is deeply admired by fans for his strict training regimen and honest personality
to have a feel for the right distance
Professor James Hundon has over 45 years experience in the martial arts
Outer Defense
Sparring DVD with John Graden Kevin Dresser Double wrist lockThere are few areas in the Martial Arts as confusing and intimidating as Sparring. Teaching this kind of work so that students don't abandon their practice is John Graden's objective, legendary teacher of teachers and founder of MATA (Martial Arts Teacher's Association) in this first volume in the series. Graden presents a gradual program that emphasizes defense exercises and limited Sparring. In these kinds of exercises, very active, exciting, and
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