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J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov Keri (Kicks)

USD39.95 USD79.95

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4.1 SKU 39909022596

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Assay notes
Description

Keri (Kicks)

7) Choke from the back

as opposed to actual sport Karate

-Understanding the mount

Chapter on Staff Techniques (棒術の章 Bo)

J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov Keri (Kicks)Recommended for Advanced Karate ka Aiming to be Champion Contents Warming up Moving the center of gravity & Max Speed Kizamizuki from Feint Immovable Yoseashi (Sliding step) & Attack Keri exercise using hip rotation How to use the stretch reflex like a ball Keri combination technique using small steps Lunge hip Keri (kick) Level 1~3 Rapid hip Chudan tsuki from returning Mawashigeri Center of gravity on back leg counter combination technique Feint

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