MUAY: Winning Strategy Part 2 - Supplementary Postures & Routines Book by Master Lee Shoto Tanemura Techniques are shown in slow

Techniques are shown in slow motion and at normal speed repeated from different camera angle

and black – our Jiu-Jitsu Rank Rashguard allows you to proudly showcase your progression on the mat

If you are a Judo or Jiujitsu practitioner this is a great resource to round out your knowledge of the official throws as recognized by the largest grappling organization in the world

[Solo Demonstration – Defense]

◎ Special Lecture: Aiki Elevation

MUAY: Winning Strategy Part 2 - Supplementary Postures & Routines Book by Master Lee Shoto Tanemura Techniques are shown in slowPART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. Includes 26 extra routines Master an additional 46 postures that transform into lethal self defence movements Tips on how to achieve advanced poses Many exciting variations Develop strength