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o Jion/Explanation
Extensor muscle training stretches
Rovens studied another style of Shorin-ryu Karate in San Francisco before moving to Los Angeles in 1985
Combination of ducking & Tsuki/Keri (punch/kick)
Fifty Fifty Standing Escape
Win by Ippon Judo DVD 3 with Toshihiko Koga Noriaki Takayanagi o Jion/ExplanationTransform Your Judo with Mastery! Toshihiko Koga Teaches the Latest Techniques for Achieving Ippon Toshihiko Koga, a legendary figure in the Japanese judo world, renowned for his expertise in securing ippon. This judo textbook on DVD spans three discs and offers comprehensive demonstrations and explanations by Koga himself. It covers practical gripping techniques, detailed points of various techniques, and specific training methods essential for
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