Intro to Makko Ho DVD by Masahiro Ono Claudio Maurelli Control an Opponent’s Attack

Control an Opponent’s Attack

but a heart as big as a house began the long journey of the man we know as Toyoda Sensei

Volume 1: Mastering Striking

Aikido as Martial Art Disappearing Forms: The transition from rigid forms to fluid responses

In this powerful video

Intro to Makko Ho DVD by Masahiro Ono Claudio Maurelli Control an Opponent’s AttackAwakening Your Body with Just Four Exercises! Awaken Your Body with Just Four Exercises Transform your hip joints in all directions! The preparatory exercises performed before Aikido training are actually derived from "Makkoho Taiso," a health exercise regimen. This practice began in Showa 34 (1959) when the founder of Aikido, Morihei Ueshiba, encountered Wataru Nagai, the founder of Makkoho. Impressed by his teachings and techniques, Ueshiba