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Mastering the Secrets of Yoga Flow DVD by Doug Swenson Igor Yakimov and the contrary

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4.9 SKU 29358334335

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and the contrary

and teaches you his Chin Na techniques up-close and in detail

Do not wait for an attack to learn how to defend yourself

Explosiveness

Make Qì abundant throughout your entire body

Mastering the Secrets of Yoga Flow DVD by Doug Swenson Igor Yakimov and the contraryMastering the Secrets of Yoga Flow is a very powerful, yet elegant moving meditation, an internal flow with external effects. If you can achieve strength, focus, relaxation and clarity within your yoga routine, this same energy is carried into your daily world with unlimited positive effects. Doug Swenson Author (R. Y. T. 500) began his study of yoga in 1968. He has had the fortune of studying with many great teachers including Dr. Ernest Wood, K.

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