Mudras Yoga in Your Hands - English | by Gertrud Hirschi/ Yoga Book srimad bhagavad mahapuranam sacred book Embrace the spirit of joy

Embrace the spirit of joy and elegance with the Small Yellow Bangle Hara

a practitioner of esoteric traditions

• The narrative beautifully weaves together the historical anecdotes of Lord Buddha's life

mainly following Anandagiri’s gloss and occasionally Sureswarcharya’s Varttika and Vidyaranya’s Varttikasara

it is an absolute treasure trove of knowledge

Mudras Yoga in Your Hands - English | by Gertrud Hirschi/ Yoga Book srimad bhagavad mahapuranam sacred book Embrace the spirit of joyThis yoga book is a profound exploration of the ancient science of Mudras, powerful hand gestures that can unlock the subtle energies within the body. Authored by Gertrud Hirschi, a renowned expert in yoga and spirituality, this meditation book offers a comprehensive guide to the practice of Mudra Yoga. This mudra yoga book delves into the philosophical and spiritual underpinnings of Mudra practice, connecting it to the ancient wisdom of Tantra and