Real Combat Internal Martial Arts DVD 2 by Su Dongcheng iisports and heal the body

and heal the body

or to perform complex exercises

although in many cases

Basic counters from the tie-up position

ukemi (injury prevention)

Real Combat Internal Martial Arts DVD 2 by Su Dongcheng iisports and heal the bodyThe essence of tradition that shows its true value in actual combat. Su Dongcheng's consistent technique is revealed. The essence of traditional martial arts honed through countless actual combat that is Su Dongcheng's consistent technique. "Su Dongcheng's Practical Internal Martial Arts Vol. 2" introduces the cross technique that deals with grappling techniques, one of Su's consistent techniques. With plenty of examples and detailed explanations, the