Winning on the Ground: Training and Techniques for Judo and MMA Fighters Book by AnnMarie De Mars & James Pedro Sr (Preowned) Takara Takanashi What incredible techniques are born

What incredible techniques are born from meditation training that allows one to detect attack intentions before they manifest

Nobuhiko Takada

Herbert Benson

★ The Basics of Shinto Muso Ryu Jodo - Stance to Etiquette★ Omote

His training included Shotokan Karate

Winning on the Ground: Training and Techniques for Judo and MMA Fighters Book by AnnMarie De Mars & James Pedro Sr (Preowned) Takara Takanashi What incredible techniques are bornA variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate