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Budofit is designed to get you in shape as quickly
Tips for rotating your arms without straining / Turning nature into technique
This massive 15 volume DVD set explores Pablo’s highly effective system of guard passing that he has used to terrorize the grappling world in recent years
Aikidoists train to blend with their attackers energy so that they can use it to pin or throw
Outer Defense
Nihon Jujutsu 5 DVD Set by Norm Belsterling Gianluca Frisan Budofit is designed to getIn this original series, Sensei Norm Belsterling teaches the intricate aspects of the traditional Japanese Nihon Ju Jutsu system. This series takes you beyond the theory and into the real world of practical Ju Jutsu to teach techniques that have been tried and proved in real life situations. Volume 1 includes tai sabake (footwork), warm ups and stretches, and falling and defenses (wrist locks, joint locks, takedowns and pins, throws, submissions and
US$ 80.00
US$ 28499.50
US$ 15999.50