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An excellent project to deepen our understanding of this efficient system of self-defense
it is an exercise that helps enhancing the muscular strength of the arms and of the torso
These kata were usually a mere insert in the original book and often lost or damaged
allowing me to adapt my martial arts ability to suit the highly balanced needs of personal self-protection with controlling those I was empowered to arrest
the official book documenting the life and work of one of the most significant cultural icons of all time
Japanese Swordfighting: Secrets of Solo Training Book by Senan Koji Komata An excellent project to deepenA translation and reprint of an extremely rare 225 year old Japanese sword fighting book called Kenjutsu Hiden Hitori Shugyo which was published in 1799 in Kyoto. The author is a man known only as Senen The book was originally published in two volumes. The first volume is titled General Remarks and and the second volume is titled Secret Teachings. In the General Remarks section, the author explains a wide range of topics including sword stances,
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