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The Art of Aikido 9 DVD Set with Kensho Furuya Sambo Cape Verde

USD139.95 USD185.95

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4.8 SKU 21479040348

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Description

Cape Verde

Techniques to strengthen the pectineus muscles for improved hip and leg function

When was it discovered and where did it come from

which took place exclusively on the ground without standing techniques or time limits

03 Suwari-waza Kokyuho (held from the side)

The Art of Aikido 9 DVD Set with Kensho Furuya Sambo Cape VerdeVolume 1: Remembering the Founder of Aikido and Doshu General Introduction to Aikido Techniques The Principles of Entering and Turning Keiko GiThe Practice Uniform The Meaning of Practice. Volume 2: Basic Techniques Throwing and Joint Techniques The 5 Controls: Ikkyo, Nikyo, Sankyo, Yonkyo and Gokyo. Volume 3: Aikido is Commitment and Perserverance UkemiBreakfall Training More Basic Techniques and Freestyle Applications The Principle of Tenshin

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